My name is Markus, and I can help you become a better version of YOU.

What i offer is Coaching in all aspects of YOU.

My expertise is Physical Performance & Health, and that is an important part when YOU are building a better YOU.

It is not about ”looking good”, it is about feeling energetic and strong.

What I can offer you is  a guide past all the false promises of the fitness industry, I know what builds Physical Performance.

To support your Hyperspace and Oversoul work, Physical Exercise is key to nourish your vehicle that is your body. Make an investment in yourself, you deserve to be healthy!

I can help you build the mental toughness you need to get trough emotional barriers, we can always get stronger, and strength can never be a weakness.

For me is body, mind and soul, All One. When you combine techniques to make all aspects of YOU grow stronger, that is when you will see great results.

With me you will get a Personal Trainer, Hyperspace and Oversoul mentor, Nutritionist, Fasting Coach, Mental Coach and most important, techniques that work. Everything i teach has been trial and error for me over the years, many years of research and thousands of hours in the gym.

So feel free to send me an e-mail and we can start building a better YOU today.

Mitt namn är Markus, och jag kan hjälpa dig att bli en bättre version av dig själv.

Vad jag erbjuder är Coachning inom alla aspekter av DIG.

Min huvudkompetens är Fysisk Prestation och Hälsa, och det är en viktig del när du bygger ett bättre DIG.

Det handlar inte om att “se bra ut”, det handlar om att känna sig energisk och stark.

Vad jag kan erbjuda dig är en guide förbi alla falska löften inom fitness industrin, jag vet vad som bygger Fysisk Prestation.

För att stödja ditt Andliga och Själsliga arbete, är fysisk träning viktig för att ge näring åt ditt fordon som är din kropp. Gör en investering i dig själv, du förtjänar att vara frisk!

Jag kan hjälpa dig att bygga den mentala tuffhet du behöver för att gå igenom känslomässiga hinder, vi kan alltid bli starkare och styrka kan aldrig vara en svaghet.

För mig är Kropp, Sinne och Själ, allt i ett. När du kombinerar tekniker som gör alla aspekter av DIG starkare, det är då du kan förvänta dig långsiktiga resultat och verklig förändring.

Med mig får du en Personlig Tränare, Spirituell mentor, Kostrådgivare, Fasta Coach, Mental coach och framförallt, metoder som fungerar. Allt jag lär ut har varit ”trial and error” för mig genom åren, många år av research och tusentals timmar av träning.

Så skicka mig ett mail så vi kan börja bygga ett bättre dig IDAG.

Contact Markus

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Markus’ Blog

Dear Humanity

Humanity, I am disappointed at you. Not for what you have done, but for what you haven't done. It is more than failure that you have suffered from, it is more than guilt that you should feel. Every man, every woman that came before you, lived their lives in hope for a...

Day 14 on the Ketogenic Diet

The Ketogenic Diet has been around since the 1920's and was used to cure children with epilepsy. However, in recent years it has been reintroduced in the Health Movement and for other purposes such as diabetic treatment. The science behind it is simple, no carbs....

Top Dog or Underdog?

I have not written a post in a while and felt it was time to do so. I imagine people who reads this, are already into Self Development and hopefully Hyperspace work. So you know about the vast amount of layers we are made of, when we think we are at our peak, we look...

Why are people in science, arrogant assholes?

I guess my headline gives you a hint what this post will bring up, but i think you have felt the same way in many different situations. I have been studying Mathematics for about two years now and as i mentioned in my previous post, i have been accepted into a...

The Tiler who became a Mathematician.

Today i worked my last day on the fast-food restaurant. It was a day filled with highs and lows, people who treated me like shit, and people who were polite and nice to me. I treated them all the same. I observed the frequency behind the face, and gave them the best...

Throw away your television!

The song by the Red Hot Chili Peppers echoes in my head as i am writing this post. Things have been going forward for me and i am starting to get a momentum that i have wanted for so many years. I have also been very busy with trying to keep up with my Mathematics...

Are you exercising?

As i grew up, i was training gymnastics. Six days a week, three hours every training. I did this from when i was 6 to i was 15. When that career ended abruptly and i began playing music every day with my bands, i had some time away from training, i had grown to hate...


Symbolism: the practice of representing things by symbols, or of investing things with a symbolic meaning or character. The greatest mistake one can make, is to think you are to high to fall. Often this can be avoided by reading the symbolism in the world around you....

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