My name is Markus, and I can help you become a better version of YOU.

What i offer is Coaching in all aspects of YOU.

My expertise is Physical Performance & Health, and that is an important part when YOU are building a better YOU.

It is not about ”looking good”, it is about feeling energetic and strong.

What I can offer you is  a guide past all the false promises of the fitness industry, I know what builds Physical Performance.

To support your Hyperspace and Oversoul work, Physical Exercise is key to nourish your vehicle that is your body. Make an investment in yourself, you deserve to be healthy!

I can help you build the mental toughness you need to get trough emotional barriers, we can always get stronger, and strength can never be a weakness.

For me is body, mind and soul, All One. When you combine techniques to make all aspects of YOU grow stronger, that is when you will see great results.

With me you will get a Personal Trainer, Hyperspace and Oversoul mentor, Nutritionist, Fasting Coach, Mental Coach and most important, techniques that work. Everything i teach has been trial and error for me over the years, many years of research and thousands of hours in the gym.

So feel free to send me an e-mail and we can start building a better YOU today.

Mitt namn är Markus, och jag kan hjälpa dig att bli en bättre version av dig själv.

Vad jag erbjuder är Coachning inom alla aspekter av DIG.

Min huvudkompetens är Fysisk Prestation och Hälsa, och det är en viktig del när du bygger ett bättre DIG.

Det handlar inte om att “se bra ut”, det handlar om att känna sig energisk och stark.

Vad jag kan erbjuda dig är en guide förbi alla falska löften inom fitness industrin, jag vet vad som bygger Fysisk Prestation.

För att stödja ditt Andliga och Själsliga arbete, är fysisk träning viktig för att ge näring åt ditt fordon som är din kropp. Gör en investering i dig själv, du förtjänar att vara frisk!

Jag kan hjälpa dig att bygga den mentala tuffhet du behöver för att gå igenom känslomässiga hinder, vi kan alltid bli starkare och styrka kan aldrig vara en svaghet.

För mig är Kropp, Sinne och Själ, allt i ett. När du kombinerar tekniker som gör alla aspekter av DIG starkare, det är då du kan förvänta dig långsiktiga resultat och verklig förändring.

Med mig får du en Personlig Tränare, Spirituell mentor, Kostrådgivare, Fasta Coach, Mental coach och framförallt, metoder som fungerar. Allt jag lär ut har varit ”trial and error” för mig genom åren, många år av research och tusentals timmar av träning.

Så skicka mig ett mail så vi kan börja bygga ett bättre dig IDAG.

Contact Markus

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Markus’ Blog

Throw away your television!

The song by the Red Hot Chili Peppers echoes in my head as i am writing this post. Things have been going forward for me and i am starting to get a momentum that i have wanted for so many years. I have also been very busy with trying to keep up with my Mathematics...

Are you exercising?

As i grew up, i was training gymnastics. Six days a week, three hours every training. I did this from when i was 6 to i was 15. When that career ended abruptly and i began playing music every day with my bands, i had some time away from training, i had grown to hate...


Symbolism: the practice of representing things by symbols, or of investing things with a symbolic meaning or character. The greatest mistake one can make, is to think you are to high to fall. Often this can be avoided by reading the symbolism in the world around you....

Where are you now, where are you going?

It was a beautiful summer day, I had no worries in the world. Suddenly the doorbell rang. There stood three men, they were criminals and they wanted me to give them my plants. Yes, I was once a Cannabis Grower. I went outside with the men and nervously discussed how I...

Peace on Earth, is it worth fighting for?

The moment we step into this reality, we are bombarded with information. Conscious and unconscious. We decode it as well as our bodies are able to in order to survive. We have to rely on people to feed us and protect us. And that tiny bit of time when are as most...

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